Unfortunately, just because we get a few days of spring preview weather like today's...
(Flickr photo by Vicky Brock)
doesn't mean you can't fall prey to nasty microbes. Yesterday, my sinuses were plaguing me something awful--the air is still dry, so with the roller-coaster temperatures, it can be prime time for developing an upper respiratory infection. Yuck!
Thus, I was intrigued by a health feature in yesterday's New York Times, "The Claim: Never Blow Your Nose When You Have a Cold," if only because it confirmed my own experience--blowing my nose when I had a cold only made me more stuffed up and miserable! However, the "proper method" mentioned near the end of the article is odd, to blow one nostril at a time. Huh? How is that even possible? No thank you, I'd rather rely on nasal irrigation methods, which keep me uncongested, and often even ward off infections. (Using neti pots is one of several methods of nasal irrigation.)
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